Wednesday, August 19, 2009

Run, Yoga, Eat, Work

My husband and I went for a leisurely 3 mile run before he had to jump in the shower to rush to work. I love running with my husband because we always seem to have great conversations about the future and what's going on in our lives.

Since I have the luxury of a flexible schedule and working west coast hours, I decided to extend my run by doing another 2 miles at race pace. I kicked it up the last 200 meters and really got my heart pumping! After a quick shower, I darted over to my local Y for a yoga class. On my way home from yoga I stopped by Starbucks and got a latte to go with my cashew cookie Larabar.

Ingredients: Cashews & Dates = YUM

Now, for some strange reason, I'm actually EXCITED to tackle my work to-do list. I love it when I'm motivated!


Les said...

That's what I had for my snack! I tried the peanut butter and jelly Larabar for the first time. Yum! Still think the cashew cookie is my fave.