Wednesday, August 26, 2009

Kundalini Wednesday

I ran a pleasant 4 miles first thing this morning and then headed to the yoga studio for a 90 minute Kundalini class. It was my first experience with Kundalini yoga and it was wild! It felt like a private class since there were only two of us and the teacher. My favorite part of the class was the ego eradicator with fire breath! Crazy stuff!

I wasn't hungry for breakfast this morning. All I wanted was coffee. Even after running and yoga I didn't want anything to eat. I grabbed a coffee on my way home from yoga.

I didn't get hungry until 2:30 pm! I was ready to EAT when I finally did get hungry. I had a veggie burger with lettuce tomato and onion on a sprouted grain bun with an apple on the side.

And for dessert I had a diced plum over cottage cheese.

And for my REAL dessert I had a square of dark chocolate with a teaspoon of almond butter and a cup of tea.

Chris called me requesting Outback for dinner so I met him there around 8:00 pm. I inhaled my house salad (no croutons, dressing on the side) before I even thought about a picture! And I forgot my camera at home, so these dinner shots are courtesy of Chris's blackberry.

I passed on the bread and the bloomin' onion, but I did order veggie pasta.

I ate nearly all of the veggies and about half of the pasta. Here's the after shot.

When we got home I had a nightcap of an ounce of toffee liqueur.